Berberine is generally safe for most people, but it may not be suitable for everyone. Individuals who are pregnant, breastfeeding, or have existing medical conditions should consult their healthcare provider before taking berberine.

Those on medications that interact with berberine, such as antibiotics or anticoagulants, should seek medical advice to avoid potential complications.

While berberine is well-tolerated by most, some individuals may experience side effects such as gastrointestinal discomfort, constipation, diarrhea, or stomach cramps. These side effects are usually mild and temporary. Starting with a lower dose and gradually increasing it can help minimize these effects. If side effects persist or become severe, discontinue use and consult a healthcare professional

Taking berberine can offer several health benefits, including improved blood sugar control, enhanced insulin sensitivity, support for healthy cholesterol levels, and potential weight

management. Additionally, berberine has anti-inflammatory and antioxidant properties that can support overall health and well-being.

Berberine has been shown to support weight management by improving insulin sensitivity and regulating metabolism. By activating AMPK, berberine can help increase fat burning and reduce fat storage, making it a helpful supplement for those looking to manage their weight as part of a balanced diet and regular exercise routine.

The Oak Age's berberine supplement stands out due to its unique formulation and sourcing.

Our berberine is combined with silymarin, an extract from milk thistle, which enhances its bioavailability and efficacy. Sourced from the Himalayas and water-extracted, our berberine is free from residual solvents often found in alcohol-extracted products. Additionally, The Oak Age is committed to providing scientifically formulated dosages, making it a first in India for this combination.

Taking berberine 15 minutes before a high-carb meal can help reduce post-meal blood sugar spikes. Berberine works by slowing down the digestion of carbohydrates and enhancing insulin sensitivity, which helps in managing blood sugar levels more effectively. Incorporating this practice can be beneficial for those looking to maintain stable blood sugar levels.