Blood sugar support
Berberine + Milk Thistle
97% purity berberine, paired with milk thistle extract. Amounts per serving.
- Berberine1,000 mg
- Milk thistle extract210 mg
Berberine + Sleep Support
Four nights of poor sleep can lower insulin sensitivity by 23%.*
For Both Men and Women
Helps maintain healthy blood sugar levels
Helps you fall asleep faster and sleep better
Berberine + Sleep Support
The science behind the pairing
The connection goes beyond feeling rested.
Sleep duration is linked with insulin sensitivity, how efficiently your body responds to insulin to move sugar from your blood into your cells.
The everyday takeaway
Give consistent sleep a place in your metabolic-health routine, alongside balanced meals and regular movement.
Is this your routine?
Who’s this for?
For adults looking after their blood sugar who also want more restful nights.
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You struggle to fall asleep
Your mind stays busy at bedtime, even when you’re ready to rest.
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Your sleep feels unsettled
You wake during the night or find it hard to keep a regular sleep routine.
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Blood sugar is on your radar
You want to support healthy levels alongside balanced meals and regular movement.
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You often wake feeling tired
Poor sleep leaves you feeling unrested, and you want to make better rest a priority.
Inside each formula
What’s inside the combo?
Restful sleep support
Sleep Support
Four ingredients for relaxation and healthy sleep processes. Amounts per serving.
- Melatonin2 mg
- L-Theanine200 mg
- L-Tryptophan1,000 mg
- Vitamin B61.9 mg
Sleep & metabolic support
Why this combo works
Healthy blood sugar starts with more than food. Restful sleep matters too.
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Berberine: blood sugar support
Supports healthy blood sugar levels and how your cells use energy.
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Sleep Support: better rest
Helps you unwind and supports sleep timing. Adequate sleep supports insulin sensitivity, helping your body respond to insulin.
Blood sugar support, paired with the sleep your metabolism needs.
Make room for rest
Build your own wind-down routine.
Or start here.
Your evenings don’t need a complete overhaul. A few familiar steps can help you ease into bedtime. Adjust these times to fit your life.
Example routine for a 10:30 PM bedtime
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Finish dinner
Leave some time between your evening meal and bed so you can settle comfortably.
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Turn the evening down
Swap overhead lights for a soft lamp. Put your phone away and let the day slow down.
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Take a warm shower
Keep it comfortably warm. Change into sleepwear and leave the day behind.
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Take Sleep Support
Take two capsules with water, 30 minutes before bed, following your product label’s directions.
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10:00 to 10:30 PM
Read a few quiet pages
Choose something easy. Keep the lamp dim and screens off. There’s nothing else to finish tonight.
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Lights out
Settle into bed and give yourself time to rest. Aim for a similar bedtime each night.
Vegan and Vegetarian Friendly
Gluten Free
Non-GMO
Preservatives Free
Proof of Purity
Research Backed
Vegan and Vegetarian Friendly
Gluten Free
Non-GMO
Preservatives Free
Proof of Purity
Research Backed
Frequently Asked Questions
Why take Berberine and Sleep Support together?
Berberine supports healthy blood sugar, while Sleep Support helps you unwind and rest. Together, they support two connected parts of your daily wellbeing.
*https://pmc.ncbi.nlm.nih.gov/articles/PMC4764036/